The program is designed to allow guests to experience nature's healing elements in a stunning mountain landscape, in a unique and peaceful atmosphere. A perfect retreat to gain new energy. We offer guided mountain hikes in Andalucia with spectacular views, afternoon yoga classes and organic cuisine with local food - all a perfect starting point for active experiences and better health. Join in and experience the magic of this retreat!
ACTIVE WELLNESS RETREAT
DATES 2026: 20. - 24. MAY
With HAPPY FOODS Oslo & Anne Wagenstein
The program is designed to allow guests to experience nature's healing elements
in a stunning mountain landscape, in a unique and peaceful atmosphere.
A perfect retreat to gain new energy.
We offer an inspiering training program and guided mountain hikes in Andalucia
with spectacular views and organic cuisine with Happy Foods Oslo
- all a perfect starting point for active experiences and better health.
Join in and experience the magic of this retreat!
DATES 2026: 20. - 24. MAY
With HAPPY FOODS Oslo & Anne Wagenstein
The program is designed to allow guests to experience nature's healing elements
in a stunning mountain landscape, in a unique and peaceful atmosphere.
A perfect retreat to gain new energy.
We offer an inspiering training program and guided mountain hikes in Andalucia
with spectacular views and organic cuisine with Happy Foods Oslo
- all a perfect starting point for active experiences and better health.
Join in and experience the magic of this retreat!
THE TRAINING PROGRAM
Get ready for smart strength, natural flow, and plenty of training joy – combined with breathtaking mountain hikes in the Sierras de Tejeda, Almijara y Alhama.
Your trainer, Anne Wangensteen, brings more than 20 years of experience as an instructor, personal trainer, and health coach. She is known for her varied and effective workouts, always delivered with safe guidance and a warm presence. Anne’s passion is helping people discover how small, smart movements can create lasting results, even in a busy everyday life.
At Finca Parrilla, Anne will guide you through energizing full-body sessions with mini bands, bodyweight exercises, and mobility training. Every class is simple, effective, and adapted to all levels – leaving you stronger, more flexible, and full of energy.
But this retreat offers more than training. You’ll also join a guided hike in the stunning Sierras de Tejeda, Almijara y Alhama Natural Park, a mountain paradise in the provinces of Málaga and Granada. Here, the landscape rises dramatically from the Mediterranean coast to majestic peaks of 1,500 meters. The air is filled with the scents of wild rosemary, thyme, oregano, sage, lemon thyme, mint, and lavender.
By the end of the program, you’ll have:
- Practiced inspiring and effective training every day
- Recharged in the healing embrace of nature
- Gained new energy, strength, and inspiration for everyday life
Guests return home with better health, a lighter spirit, and memories of a truly unique experience.
This retreat is perfect for those who are in good physical condition, love to stay active, and want an unforgettable holiday filled with movement, nature, and joy.
Your trainer, Anne Wangensteen, brings more than 20 years of experience as an instructor, personal trainer, and health coach. She is known for her varied and effective workouts, always delivered with safe guidance and a warm presence. Anne’s passion is helping people discover how small, smart movements can create lasting results, even in a busy everyday life.
At Finca Parrilla, Anne will guide you through energizing full-body sessions with mini bands, bodyweight exercises, and mobility training. Every class is simple, effective, and adapted to all levels – leaving you stronger, more flexible, and full of energy.
But this retreat offers more than training. You’ll also join a guided hike in the stunning Sierras de Tejeda, Almijara y Alhama Natural Park, a mountain paradise in the provinces of Málaga and Granada. Here, the landscape rises dramatically from the Mediterranean coast to majestic peaks of 1,500 meters. The air is filled with the scents of wild rosemary, thyme, oregano, sage, lemon thyme, mint, and lavender.
By the end of the program, you’ll have:
- Practiced inspiring and effective training every day
- Recharged in the healing embrace of nature
- Gained new energy, strength, and inspiration for everyday life
Guests return home with better health, a lighter spirit, and memories of a truly unique experience.
This retreat is perfect for those who are in good physical condition, love to stay active, and want an unforgettable holiday filled with movement, nature, and joy.
One of the days is set for excursion for those who want to explore this beautiful region.
VISIT GRANADA & ALHAMBRA (8 HOURS)
• Join us on an excursion to Granada and Alhambra. Starting off visiting Alhambra, the 13th century old palace and gardens are among the finest Islamic constructions in the world. Set on the footsteps of the Sierra Nevada peaks, it is a true jewel. Next up, we explore the old Arabic architecture and narrow streets of Granada (Albaicín), filled with tapas bars and Spanish/Moorish culture. Finishing off with a delicious lunch overlooking the beautiful views of Alhambra and the old city of Granada, it will leave you wanting to come back again and again.
• Price: 180€ per person, 10 hours, minimum 4 people.
The excursion is not included in the price and is paid upon registration.
DAILY SCHEDULE
MORNING PROGRAM
08:00 Morgen mobility / or hiking
09:00 Breakfast
12:00 Training
14:30 Lunch with Happy Foods Oslo
AFTERNOON PROGRAM
15:30 - Pool time
17:30-18:30 Strengthen mini band
20:00 - Evening meal
08:00 Morgen mobility / or hiking
09:00 Breakfast
12:00 Training
14:30 Lunch with Happy Foods Oslo
AFTERNOON PROGRAM
15:30 - Pool time
17:30-18:30 Strengthen mini band
20:00 - Evening meal